In these two years at IIT, i had progressively converted from a lark to an owl, in term of sleep patterns. To more about the subject, start here. Till i read this, i too was worried about this shifting pattern and always tried to fight against it. But now, when i started to embrace it, it has played a greater havoc!
in the past one week, i have ended up staying up all night and sleeping till 4 (1640, to be precise, when tiffin starts and i have a sudden hunger which makes me get up, brush and rush).
And, a boy who could never watch a friday evening movie on TV, simply because it started at 2100, just around his bed-time, was now staying awake to read next day's newspaper before going to sleep!
All in all, a perfect Owl. what i do you ask? earlier, i was working on my report, once watching movies, once just chatting with friends, waiting for Maddu mess to open up! Well, you know about Maddu mess? surely you stayed in IITB!!!
PS - two months later, after being a total OWL till 10th August, i have suddenly started to sleep at 2200 and wake up at 0630 ish. more like my old times! I hope this will help improve my health and peace of mind and keep me active throughout the day. but heck! i enjoyed the past few months like anything :) will miss that time. (25th August 2012)
in the past one week, i have ended up staying up all night and sleeping till 4 (1640, to be precise, when tiffin starts and i have a sudden hunger which makes me get up, brush and rush).
And, a boy who could never watch a friday evening movie on TV, simply because it started at 2100, just around his bed-time, was now staying awake to read next day's newspaper before going to sleep!
All in all, a perfect Owl. what i do you ask? earlier, i was working on my report, once watching movies, once just chatting with friends, waiting for Maddu mess to open up! Well, you know about Maddu mess? surely you stayed in IITB!!!
PS - two months later, after being a total OWL till 10th August, i have suddenly started to sleep at 2200 and wake up at 0630 ish. more like my old times! I hope this will help improve my health and peace of mind and keep me active throughout the day. but heck! i enjoyed the past few months like anything :) will miss that time. (25th August 2012)
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